Opening space in our lives for shift and change is difficult. This episode explores our heart space, and how we can clear and make room for pieces that serve our highest good. Call in all the love, bliss, opulence, joy, compassion, peace, gratitude and qualities YOU desire to help your heart find radiant harmony in your everyday life. <3

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Youtube: https://www.youtube.com/watch?v=iP_e1H5SIc0&list=TLPQMTcwMjIwMjBFQcSHIYs91A&index=1

 Show Notes:

Heart meditation

Calling on 

You are what you receive

Integrity and accountability

Check in with your rhythm. 

Self Lovin’ Practices: 

Acknowledge the rhythm of what feeds your heart: 

– Mind

–  Body

– Spirit 

Harmony of heart  

-Being aware of toxicity: Physically, irritability 

-Feeding our bodies so that are hearts can function in harmony and radiance. 

-Ways to clear to make room: 

– Recognize dissonance (in our body, (diet) environment,  People, Media

– Examine stress and what does not serve us

-Detox what is not serving you

-Feel your heart and determine the rhythm of your inspiration 

-Surround yourself with people who make you feel nurtured and uplifted   

Call in what serves your heart:  

What belief is this serving me? 

How is this serving me?

What is creating freedom in my rhythm? 

What is helping me feel free?

what is closing me?

Calling on: Making space to receive things:  

-Clear clutter

-Call in the magic of everyday life

-Call in rhythms and patterns that help you thrive.